Since getting back from our last weekend in the Lakes, I have been focussing on cross-training (cycling, swimming) chiefly because I have my first triathlon in a few weeks and don't want to look an arse. Have really been cracking on and, for the first time in years, have been doing some sort of training every day. For instance, swim session Friday, long bike session Saturday, 10-mile run Sunday, medium bike session Monday, interval training with club tonight.
I am exhausted and eating everything that is not nailed down or foolish enough to stop moving for more than two seconds. I'm going to keep at it - maybe with a rest day thrown in at some point - but taper back for supporting my friend Dave's BGR attempt on the 17th June. Really looking forward to it.
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